LEMONADE MIXTURE

Drink as much of this lemonade as you want, but make sure that you drink at least six to twelve 1/4 liter (8 oz) glasses. The lemonade contains all the vitamins and minerals you need. This can be combined with supplements for colon cleansing such as Bentonite or Psyllium Seeds. You don't have to start your fast on the morning of the first day. You can begin later in the day, even if you've already eaten. Once you begin, however, eat nothing more while you're on the fast. It's also a good idea to read Stanley Burrough's book, The Master Cleanser. Diabetics, refer to the special instructions on page 19 of The Master Cleanser or Click Here for more information.

Note: Bentonite is the only product known to remove plaque from the walls of the intestine and colon. The plaque in your stool will look like egg shells on the outside of the bentonite "gel." Bentonite works most effectively when the colon is empty of food. It grabs the plaque which has been loosened by the lemon juice and the resting/fasting process. The salt water further cleanses the walls as it passes through, resulting in shiny clean walls.

SALT WATER FLUSH

Drink an oral salt water enema upon arising. To do this, add 1-2 level teaspoons of uniodized sea salt to atleast a liter of lukewarm water (the one-liter juice bottles in which most organic juices come work very well). Shake well, then drink the entire liter. It's also good to massage the colon as well. Make sure you use uniodized sea salt; regular or iodized salt will not have the same beneficial effect. This oral enema will flush out your entire digestive tract and colon from top to bottom, usually within an hour, prompting you to eliminate several times, clearing out the plaque and debris from the walls, and the parasites that have been living there.

HERBAL LAXATIVE

Each morning & evening you can drink an herbal laxative tea to help with elimination. Make sure that you have atleast an hour and a half before resuming your usual daily activities.

Note: When using the salt water flush in the morning, the herbal laxative only needs to be consumed at night. It is strongly recommended by the founder of the diet that the salt water flush be consumed every morning to thoroughly cleanse the digestive tract. This not only aids in complete body detoxification, but weight loss as well.

COMING OFF THE DIET

First Day: Start with 4 oz. [1/8 liter] fresh squeezed orange juice mixed with 4 oz. water. If it goes well, drink several more 8 oz. [1/4 liter] glasses of fresh orange juice during the day. Sip slowly. Dilute with water if needed.

Second Day: Drink several 8 oz. [1/4 liter] glasses of orange juice during the day -- with extra water, if needed. In the evening make a vegetable broth (no canned soup). Use seasonal leafy and root vegetables such as: beets and beet tops, turnips and turnip greens, kale, carrots, onions, parsley, celery, potatoes, okra, one or two inds of legumes, squash, beans, a little salt, cayenne pepper and dehydrated vegetables or veg. powder may be added for flavor (no MSG or hydrolyzed protein). Cook lightly. Drink the broth, eating only a few bites of the vegetables.

Third Day: Orange juice in the morning. At noon have some more soup with some of the vegetables. No meat, fish, eggs, bread, pastries, tea, milk, or coffee. For Dinner, have the vegetables in the soup.

Fourth Day: Orange juice or lemon and maple syrup in the morning. Fruits, vegetables, seeds, nuts for lunch. Salad or fruit for dinner.

Fifth Day: Eat normally but no junk food, dairy, tea, coffee, white flour or white rice, heavy animal proteins. If, after eating is resumed, distress or gas occurs, go back to the lemonade diet for a few days until the system is ready for food. (Excerpt from "Healing for the Age of Enlightenment" by Stanley Burroughs -Stanley Burroughs Master Cleanse - available through Essential Science Publishing.)

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