Posts Tagged ‘beyonce diet’

The Beyonce Diet Recipe

Wednesday, September 15th, 2010

The Master Cleanse is commonly called the “Beyonce Diet” because of Beyonce’s successful weight loss while following the diet in preparation for her role in “Dreamgirls”.

She announced on the Oprah Winfrey show that she had shed 20 pounds with the aid of the Lemonade Diet.

The Beyonce diet or Master Cleanse is a 7-10 day lemonade detox diet that includes Cayenne Pepper, Grade B Maple Syrup, & Lemons mixed with 8 to 10 glasses of water a day. It is also very important to use an uniodized sea salt water flush and herbal laxative tea in conjunction with the lemonade mixture daily, as this will help with eliminating toxins from your body.

beyonce diet

Preparing for the Beyonce Diet

You will need the following items to complete the full 7 to 10 days on the lemonade diet:

  • 64 oz Grade B Maple Syrup
  • 1 oz of Cayenne Pepper
  • 28-40 Lemons
  • 1 lb of UNIODIZED Sea Salt
  • Herbal Laxative Tea
  • 32 oz Sports Bottle
  • 1 Tablespoon Measure
  • 1/8 Teaspoon Measure
  • Cutting Board
  • Sharp knife

Diabetics can substitute Grade B Maple Syrup for Agave or Molasses. Also, Cayenne pepper pills can be used instead of powder for the lemonade diet.

Beyonce Diet Recipe & Ingredients

Beyonce Diet – 1 Serving

  • 1/2 lemon
  • 1-2 tbsp of Grade B Maple Syrup
  • At least 1/10 tsp cayenne pepper
  • 8-10 oz of purified water

Beyonce Diet – Average Day Mixture – 8 Servings

  • 4 lemons
  • 8-16 tbsp of Grade B Maple Syrup
  • 1-2 tsp of cayenne pepper
  • 2 Liters of purified water

For further lemonade diet recipe information for the Beyonce Diet cleanse, please visit:

You can purchase the premade Master Cleanse Kits at the following link

Celebrities and The Lemonade Diet

Wednesday, January 6th, 2010

For over 60 years, thousands of people from all across the world have benefited from the aid of the Master Cleanse diet. However, the truth of the matter is, the lemonade diet has gained much of it’s widespread popularity among the youth over the past decade, mainly due to celebrity exposure.

It’s hard to dissect many celebrity trends, especially in the dieting world; whether they are healthy weight loss regimens, or here today – gone tomorrow noxious crazes. The creator of the Lemonade Diet, Stanley Burroughs, intended the diet to be used for detoxification purposes. Many people now favor the added benefit of weight loss as well.

Some celebrities have used the lemonade diet to lose a tremendous amount of weight in a very short period of time. Jared Leto, singer for the band 30 Seconds to Mars and acclaimed actor, lost 62 lbs he gained for a role in the film Chapter 27.

jared leto diet

“8 days after I was done with the film, I fasted for 10 days, and I got right back on the road with 30 Seconds To Mars (his band), Jared said.”

However, some now call the Master Cleanse diet the “Beyonce Diet”. Beyonce made headlines after announcing in 2006 that she lost 20lbs on the Master Cleanse diet, in order to play the role of her younger character in the hit movie Dreamgirls.

beyonce diet

Beyonce stated, “Normally they’d change your make-up or your clothes, but I wanted to go the extra mile. Back in the sixties, models like Twiggy were popular. I knew Deena would have been thin then, so even though I really love eating, it was necessary to lose weight really fast because we shot Deena at 16 and Deena at 36 two weeks apart.”

Robin Quivers, host and radio personality of the Howard Stern show, also advocates the Master Cleanse, stating, “This wasn’t about weight loss,” says Quivers, who traces her health problems to steroid-based medication that she took in 1989 to regulate her menstrual cycle, “I was really trying to regain my health, and that’s what it did.”

robin quivers master cleanse

Angelina Jolie, Denzel Washington, and Ashanti are among countless other rumored celeb lemonade dieters.

So is this diet safe and are these celebrities being health conscious?

The answer from many repetitive Master Cleansers, dietitians, and health professionals is a resounding yes – it not only supports weight loss, but also cleanses the blood, organs, and digestive tract — expelling toxins that have accumulated over the years. However, like with any diet or detox program, it is important that you are thoroughly informed, are doing it the right way, and are doing it for the right reasons. For more information on the lemonade diet recipe and instructions on the Master Cleanse, visit: